Archives for July 2013

Depression – An Overview

Depression is very common. Women are twice as likely as men to get depressed and have approximately a 20% lifetime prevalence of depression while men have a lifetime prevalence of 10%. Most likely the percentage is higher in a PCC due to the fact that those who are depressed are also more likely to have medical problems, pain, and will request medical treatment.

Risk factors for depression include: a family history of depression, early parental death or loss, early trauma, history of childhood sexual abuse, history of disruptive childhood environments, recent negative stressful events, being female, lower socioeconomic status, separation or divorce, and the absence of a confidant.

Depression, known in the DSM IV as Major Depressive Disorder, is diagnosed through interviewing the patient. Certain symptoms, such as chronic pain, vague complaints such as muscle pain, fatigue, low energy, and head aches might be symptoms that would start to appear in a PCC. In our culture, it is much more acceptable for patients to present with physical pain rather than emotional pain. Emotional pain, or depression, is more ambiguous and difficult to describe. Other tools for diagnosis include how you feel when you see the patient: you might feel an emotional heaviness or you might get a “blah” feeling as you walk in to the exam room. This feeling should not be ignored as it is information about how the patient feels.  In Psychiatry, we call this feeling that we get from our patients countertransference.  However, some patients will do a very good job of covering up their depressed feelings and may appear fine, unless asked specifically if they have any symptoms of depression. Unfortunately, in the general population, depression is sometimes considered a moral weakness rather than a biological illness that requires treatment. It can be very reassuring to the patient to hear that depression is a real medical illness with biological factors that are beyond their control.

Diagnosis of depression requires only 2 things: an understanding of the symptoms and some time to interview the patient. The symptoms to look for include:

  1. Depressed mood
  2. Diminished pleasure in activities (also called anhedonia)
  3. Change in appetite (could be increased or decreased)
  4. Change in sleep (could be increased or decreased)
  5. Psychomotor agitation or retardation
  6. Fatigue or decreased energy
  7. Feelings of worthlessness
  8. Decreased memory or concentration
  9. Recurrent thoughts of death or suicide

In order to meet criteria for depression, one must have five of the above nine criteria for two weeks or longer.

The first line of treatment for depression is usually an SSRI.  There are many to choose from and are more or less equally efficacious.  We usually choose an SSRI based on it’s side effect profile in order to make the patient more comfortable.  If an SSRI does not work, we might either augment with another agent, such as buproprion, or switch to an SNRI, such as venlafaxine or duloxetine.  Some of the atypical neuroleptics have also shown efficacy as augmenting agents for depression.  Generally speaking, if a medication helped the patient some but not completely, the next step is to augment.  If the first agent did not help the patient at all, the next step is to change the medication to a different class.

Psychotherapy can also be very helpful for depression.  Cognitive behavioral therapy (CBT) has been shown to be very effective for the treatment of major depression.  The combination of pharmacological treatment together with psychotherapy has repeatedly been shown to be superior to either medication or therapy alone.  Therefore, the best form of treatment for a depressed patient is both medication and therapy.

If a patient does not improve after trying one or two antidepressants, it is probably a good idea to involve a psychiatrist in the treatment. Treatment-resistant depression is complicated and usually indicates a  medical or psychiatric comorbidity. Though the patient may initially be hesitant to see a psychiatrist, if the patient is severely depressed, they usually welcome the idea of seeing an ‘expert’ to help them feel better.

Joanna Chambers, M.D. is the Residency Training Director and Vice Chair for Education in the Department of Psychiatry at the Indiana University School of Medicine.  The statements in this post reflects her own opinions and do not reflect the opinions of the Department of Psychiatry or the School of Medicine.

Hypnotics or not?

Insomnia is very common – nearly everyone has it sometimes. Persistent insomnia, defined as a minimum of 1 month, is present in ~15% of the population and estimated at ~25% of patients in primary care practices; with many of these patients the duration has been years.

Despite that incidence and duration, the symptom may not be brought up during an office visit. A previous National Sleep Foundation survey found that with patients having persistent insomnia and coming in for an office visit, the insomnia is never mentioned by 2/3 of these patients.

Since insomnia has been shown to be associated with (and believed to be a cause of) insulin resistance, weight gain, hypertension and others, as well as the overall misery associated with it, there is a missed opportunity to improve the patient’s overall health.

When the symptom of insomnia is discussed, it can begin consuming a lot of time and/or may be addressed with hypnotics only, when just a few more elements in the history might be able to support a more specific treatment, including evidence-based nonpharmacological treatments.

If we could develop an organized and flexible system to sort out the causes of persistent insomnia, we could perhaps better help the patient’s sleep and general health, without steep time demands on the primary care physician.

In this entry, we will introduce an algorithm created to achieve these goals (credit also goes to Espie and others).

Central to the algorithm is the concept of the right action, at the right time and right place, by the right person. By this we mean that not everything has to be done by the physician; the medical assistant could coordinate the algorithm, even computer/EMR based if possible, with your involvement for more focused assessments and decisions as may be needed.

Such a system could also work well in a population-based health care system.

After initial determination of duration of insomnia and time allotted for sleep, the next major decision points may be determined through brief questionnaires. These can apply to Restless Legs, depression, sleepiness, apnea and others, the results of which can then direct the course to behavioral treatment, focused medical assessment, possible sleep study, or possible referral to a sleep specialist as needed or desired. Also, since insomnia is often multifactorial, the algorithm will assess progress with an identified issue, and direct to other contributors as may be needed.

In particular, initial screening also addresses the psychophysiological arousal insomnia elements, including:

  • increasing concern/anxiety/arousal as the patient considers sleep or gets near bedtime
  • being more awake after going to bed
  • laying awake in bed “trying” to sleep, whether reading, watching TV or other.

There is much value in screening for these behavioral elements early, and this can be done with or without an entire algorithm, and there is value in addressing the behavioral elements early, whether or not accompanied by additional pharmacological treatment.

First level behavioral interventions can include getting back up to avoid the ongoing negative conditioning of laying awake in bed, and intentionally shrinking the time allotted for sleep, initially to more closely match the actual sleep being obtained.

Sorting out the presence of behavioral contributions to persistent insomnia can enable a more personalized and complete treatment pathway. Note that several studies now show that non-pharmacological treatments for persistent insomnia can be as effective as medication treatments, or even more so.

We hope the above concepts may prove useful for you and your patients with insomnia, and are interested to hear your thoughts and experiences.

Kenneth N. Wiesert, M.D. is a Sleep Disorders Medicine specialist at the Indiana Sleep Center and the Community Westview Hospital Sleep Center.  Sleep specialists work to understand and help those who can’t sleep when desired, fall asleep when not desired, have behavioral activations during sleep, and others. The following entry is intended to increase awareness of the differential diagnosis of insomnia and treatments for it.